Lifting Weights

Mel,

I thought that was very interesting that you were lifting those weights at the beach on Sunday (St. Patrick's Day - 17th March).
I like it that you feel like bursting into musical song and dance whenever you're happy.
You know I used to have a mandolin, and I'm sorry now that I let it go.
I understand about those things that you're concerned about. And I know about "the system", as I have one too !